Morning haze: why it’s time to stop hitting the snooze button

It’s 6.30am and after a long holiday break, your alarm clock is insistently telling you it’s time to get out of bed. For many people – me included – the automatic reaction is to hit the snooze button, often more than once.
But while it might feel like those extra minutes leave you more rested, mo…
Morning haze: why it’s time to stop hitting the snooze button

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