Buyer Beware: Your Cereal May Contain More Sugar Than a Dessert!

“No fat,” “oat fiber,” “multigrain flakes,” “helps lower cholesterol.” Cereal boxes make all kinds of claims to get you to pick them for your health.
Buyer beware… even cereals that include lots of fiber and whole grains usually have 3-4 teaspoons of sugar per cup of cereal.
“In fact, wo…
Buyer Beware: Your Cereal May Contain More Sugar Than a Dessert!

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