Why You DON’T Need to ‘Go Big or Go Home’ at the Gym

Jen Sinkler is a longtime fitness writer and personal trainer based in Minneapolis who believes that, above all else, fitness should be fun. In her weekly column, “Strongly Worded,” she explores what it means to be a confident, mindful, unapologetically strong woman.
The ultimate compliment so…
Why You DON’T Need to ‘Go Big or Go Home’ at the Gym

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